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February 18, 2018
 

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ABCS of Coping with Anxiety (The): Using CBT to manage stress and anxiety
James Cowart phD £12.99

In The ABCS of Coping with Anxiety: Using CBT to Manage Stress and Anxiety, James Cowart offers a concise collection of tried-and-tested strategies from cognitive behavioral therapy (CBT) ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 160 pages  | Ref #519928
 
Super Blend Me!: Super Lean! Super Healthy! Super Fast!
Jason Vale £12.99
Jason Vale, the world’s number one name in juicing, is back with his first ever protein-based blending plan. It’s Jason’s quickest and easiest programme to date, and has been specifically ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 272 pages  | Ref #520259
 
Uncivilised Genes: Human evolution and the urban paradox
Gustav Milne £12.99

In Uncivilised Genes: Human Evolution and the Urban Paradox, Gustav Milne explores how we can reconfigure our lifestyles and urban environments, based on an understanding of our prehistoric ... Read More

In Stock (Usually shipped within 24 hours)

 |  Paperback  | 272 pages  | Ref #519917
 
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